The Health Nut Blog

Every time you cried, every time you got sunburn, every cigarette and every time you felt your skin tightening after a shower -- you knew these things were going to eventually catch up with you. By the time you're in your late thirties, you find yourself needing wrinkle treatment to rejuvenate not just your skin, but also your mind set. Aging is a difficult process for many Americans, one that we fight tooth and nail, but it doesn't have to be agonizing. We can't "turn back time" as Cher sings, but we can definitely take advantage of some wrinkle treatments on the market, whether it's wrinkle cream or some other wrinkle reducer.

The quintessential element in preventative treatment is simply sunscreen (SPF 15 or higher) and avoiding the sun during those crucial hours from noon to 3pm. Ninety percent of deep wrinkles are caused by sun-related skin damage, so don't overlook the importance of slathering yourself up with lotion at the beach. As with all health-related things, exercise and diet are important as well. Instead of white bread, refined foods, cereals, sugar, and potatoes, try eating fruit, beans, vegetables, sourdough, multigrain bread, honey and sweet potatoes. Instead of bar soap and hot showers, take a warm shower and use body wash. The importance of a daily moisturizer after age twenty cannot be overstated.

Once the skin damage has already been done, there are still ways of obtaining healthier and younger looking skin. A good do-it-yourself method involves first using a scrub or exfoliator to remove dead skin cells, followed by a moisturizer and anti wrinkle cream or firming cream. There are special eye wrinkle creams and nighttime revitalizing creams that can restore the skin with essential vitamins. For instance, creams with vitamin A (like Retinol) help build collagen beneath the skin and minimize fine lines and wrinkles. Vitamin C (or ascorbic acid) is a powerful antioxidant that stabilizes collagen and aids in skin healing. Another antioxidant, vitamin E, helps reduce swelling and puffiness beneath the skin, while improving hydration and softness.

Wrinkles are caused by many factors. It could be stress, exposure to the sun's UV rays or the body's natural depletion of collagen and elastin. Some people who experience extreme sagging may have lost underlying support, padding and connective tissues, so they opt for collagen injections or face lifts to restore aging skin. Average collagen injections cost about $300, while surgery can go into the thousands. Collagen injections have been done since 1981 and are considered very safe, but the effects generally only last about 4 or 5 months, at which time another wrinkle treatment is needed.

Individuals over 40 years of age will undoubtedly notice fine lines and wrinkles, skin thinness, uneven skin pigmentation, dehydration and declining elastin or collagen production. Cumulative sun exposure may even contribute to sun spots or skin cancer. Research suggests that if detected early, 90% of skin cancer is treatable. Also, there are many wrinkle treatment products on the market to meet our aging skin's needs, helping to stimulate the body's natural processes once again.

End those fight with your wrinkles. You do not have to live with unsightly lines that age you beyond your years. You do not have to undergo expensive and painful cosmetic procedures to banish those lines for a while. Plus the procedures are not permanent. You will have to get them again in a few years. Instead of those options why not look into the new face creams and home treatments to banish the lines and those crow's feet? They will not cost you as much and you can use them continuously. Check out your options by clicking here:

To learn more go to Wrinkle Cream Tests and at Low Cost Wrinkle Cream and at Wrinkle Relaxer

# posted by NeilG @ 1:24 AM