The Health Nut Blog

When a person’s body begins to resist insulin that person will then be diagnosed as suffering from Type II diabetes, which in turn will lead to the presence of high levels of insulin in the body and that will then lead to the cells in the body being unable or even resist being able to absorb glucose. When this happens the blood sugar starts to reach heights that are not good for a person’s health, and that is when it becomes necessary to start thinking about diabetes control diet.

Starving Cells

When your body has begun to resist insulin your cells will then begin to starve, even if you have just eaten a meal. The starving cells causes the brain to interpret the starvations signals that it receives as being signs of real starvation and the brain will, in turn begin to release signals that cause a diabetic patient to feel hungry; especially for carbohydrates. The result? Stimulation of the production of insulin begins which then results in the cells beginning to absorb glucose.

The body must be controlled and prevented from burning glucose and this is where diabetes control diet comes in handy because it will teach you how to stop eating carbohydrates. What a proper diabetes control diet will do is help you channel the body’s intake in such a manner that it will start to burn fat instead of glucose. Use of a hormone known as glucagon (which is a hormone, like some others, that helps to make the body burn up fat) helps set off a process in which fat gets burnt up. In addition, glucagon also makes the body transform its existing reserves of fat into much needed glucose.

When the blood in your body contains insulin there is a cessation in the production of glucagon and when a diabetic has to inject insulin into the body he or she will inadvertently be injecting the very thing that is preventing their body from burning fat. A good diabetes control diet is the way out!

When you become aware of a diabetes control diet, you will immediately understand that it is necessary to lower the consumption of carbohydrates, sugar as well as flour, and instead, you must begin eating foods that contain more proteins. You would also do well to check out various kinds of diabetes diets and carefully evaluate each in order to conclude which of them the best diabetes diet is; and then follow the best one.

The main benefit to following a diabetes control diet is that you can get off taking in insulin and instead begin to eat low-carb foods which will help the cells in your body overcome their resistance to insulin and in turn, keep diabetes under control.

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# posted by NeilG @ 9:08 PM