The Health Nut Blog

Having healthy skin will help you to look great. Adequate skincare is important to prevent aging. As long as you take note of these tips to great skin, you do not need to spend a lot of money to see results.

- Find out what your skin type is. It can be dry, oily, combination skin, normal or sensitive. Don't share skincare products with your sister or friend because we have different skin types. People with different skin types should use skincare products that suit them. You can find out by looking at the labels.

- Cleanse your face at least one to two times a day. This will help to get rid of dirt and other things on your face. Just to see how dirty the air is, try this little experiment by using makeup remover on your face without makeup. You will realise that the cotton pad is extremely dirty after that. Wash your face with water that is not too hot.

- Beat the stress. Stress harms your skin and you may get an outbreak if you do not handle it well. Take a break, go for a spa or just take a dip in the Jacuzzi to relax. This will certainly help to improve your skin.

- Be gentle on your skin and do not use too much strength when you scrub or exfoliate.

- Keep your skin moist. Your skin may crack easily if you live in places where the humidity level is low. Wrinkles may appear. It may look rough and unattractive. Use moisturisers to avoid this situation. Apply them just after washing your face as they will work best when your skin is slightly damp.

- Never use soap on your face. Use proper cleansing foam or gel for your face, and use soap or shower foam from the neck and below.

- Protect yourself from the UV rays by using sunblock lotion. You may use them on your face and your body. Wearing long-sleeved tops can help protect your skin as well. UV rays are present even if the sun is not out, so remember to follow this tip even when it is cloudy.

Seeing results should not take too long if you make small changes to get healthy skin. For more ways to improve your skin, check out these tips to healthy skin.

# posted by NeilG @ 3:34 AM