The Health Nut Blog

If I said as a nicotine addict your habit is similar to that of a cocaine user you would laugh but they are very similar in their need for more and more to satisfy the craving one feels. A smoker may argue against that statement but consider contracting cancer because of your habit and you will begin to consider quitting. Do not undergo any alternative therapy before you fully investigate it and see if it suits your personality this is why self-hypnosis sits well in the arena of helping people quit smoking as it can be adapted to individual personalities. The alternative therapy market is awash with pills and potions but hypnosis offers a speedy way to break the smoking habit with no side effects whatsoever. A growing number of medical practioners now recommend hypnosis either through a professional therapist or through a course of self hypnosis as the ideal way of breaking the smoking habit long term. The result of this is that hypnosis is finding a place in the education of individuals as to the danger of smoking and providing an escape that appears to take little effort.

There are numerous sites selling a variety of hypnosis and self hypnosis products on the Internet the best we can recommend is Purely Hypnosis , CD's which is devoted to helping people kick the habit. There are many people that buy them and say they feel better. Users of the recommeded site include Jeraldine Saunders (the Creator of the 'Love Boat' TV series and Tom Mankiewcz the writer of 'Superman the Movie'. Maybe you've seen some shows where people get hypnotized and bark like a dog or any other animal, do not worry you will never act like this under self hypnosis. Self-hypnosis is a great way of breaking the smoking habit and to top it all you will find you are far more relaxed and at peace with the world in following the technique.

You may feel you have left no stone unturned in your quest to stop smoking however have you tried hypnosis whether it is through a professionally trained practitioner or through self hypnosis techniques it can prove to be very powerful in helping you break your habit.Little or nothing is known about mysticism and because of this many people shy away treating mystics as comical icons in a modern scientific world. You can search for opinions on the Internet and you will find that many share my opinion that hypnosis and self hypnosis in their own right when used correctly have no side effects. Some people carry out therapies especially alternative therapies without professional qualifications, they read a book, make sure that any practioner you slect is correctly certified for the work you ask them to do. Hypnosis whether through a qualified practioner of through self hypnosis used to quit smoking may work as it is said to eliminate the desire to smoke from the most inner levels of the subconscious, and when used in conjuction with any of the other aids such as gum, patches or lozenges, can prove to be very powerful.To learn the easy way to stop smoking please go to

# posted by NeilG @ 8:42 AM