Wednesday, September 19, 2007
Pilates Equipment Tops Fitness List
According to IDEA Health & Fitness Association the 10 types of equipment expected to show the largest increase in usage over the next year include:
1. Pilates equipment
2. Gyrotonic equipment
3. Balance equipment (BOSU® Balance Trainers, disks, wobbly and balance boards)
4. Elliptical trainers
5. Foam rollers and small balls
6. Indoor cycles for classes
7. Interactive computer training games
8. Stability balls
9. Yoga mats and equipment
10. Computer-based workout tracking
1. Pilates equipment
2. Gyrotonic equipment
3. Balance equipment (BOSU® Balance Trainers, disks, wobbly and balance boards)
4. Elliptical trainers
5. Foam rollers and small balls
6. Indoor cycles for classes
7. Interactive computer training games
8. Stability balls
9. Yoga mats and equipment
10. Computer-based workout tracking
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